Preventive health care involves many factors — proper nutrition, sufficient rest, regular exercise, a positive mental attitude, good posture and more. One key ingredient is a healthy neuromuscular structure. Your spine plays an especially critical role. The spinal column houses the spinal cord, and from it nerves go out to all parts of the body. Chiropractic addresses itself to all the health care factors but gives special emphasis to care of the spine and the nervous system.
