Say Bye-Bye to your extra weight! Introducing a new weight loss program at Harbor Family Chiropractic. All natural. Dr. supervised program. Lose 1-2 pounds per day!
GETTING ENOUGH SLEEP {about 7 to 8 hrs a night} CAN STOP YOU FROM GAINING WEIGHT…
Yep, research done by the University of Chicago and University of Pennsylvania revealed that if you’re sleep-restricted, you’ll gain more weight over time than those who were well rested!