- April 30, 2013Use exercise to help prevent injury and promote good posture. Regular exercise such as walking, swimming, or bicycling will help the…
- December 15, 2009Good posture is really, really, really important. At Harbor Family Chiropractic, we want to give you the tools you need…
- November 23, 2009Correct posture is a simple but very important way to keep the many intricate structures in the back and spine…