Tag: Exercise

  • July 1, 2013
    Get out and soak up that summer sun! Throwing a Frisbee around and running in the sand makes for a…

  • June 17, 2013
    Want to get active this summer? There are countless amounts of hikes are waiting for you! Work your entire body…

  • April 30, 2013
    Use exercise to help prevent injury and promote good posture. Regular exercise such as walking, swimming, or bicycling will help the…

  • November 28, 2012
    Frequent Headaches? You're not alone. 9/10 Americans suffer from headaches. What Can You Do? The ACA suggests the following: If…

  • November 8, 2012
    Chiropractic adjustments help your joints to move well and keep you balanced. It also helps your body to be healthy.…

  • September 26, 2012
    Running puts a high level of repetitive stress on the back, and for those with lower back problems it is…