- August 9, 2010In today's age of health and fitness, more and more kids are involved in sporting activities. Although being part of…
- August 1, 2010Don’t let a simple and much loved tradition of picking out your child’s backpack turn into chronic pain. Unfortunately, a…
- April 22, 2010CORRECT USE OF EQUIPMENT Keep the most-used equipment/materials as close to your body as possible (esp. the mouse). Keep the…
- April 22, 2010Break from keyboard/mouse work and reading /writing every 15 to 30 minutes. Sit back in your chair. Get out of…
- January 29, 2010Positive Mental Attitude What Comes Around Goes Around We have heard the expression, “what comes around goes around”, but what…
- January 29, 2010Positive Mental Attitude The three parts of the body to consider when discussing health are physical, chemical and mental. We…