- May 17, 2012Get healthy! Exercise that is rhythmic, repetitive, noncompetitive, and involves diaphragmatic breathing {from your belly} yields the biggest mental…
- January 4, 2012We know that when one thing is imbalanced, the whole system becomes less effective. The truth is, regular maintenance (getting…
- December 22, 2010T'was the day before Christmas, but there was no cheer. No jingle bells jingled, no sound of reindeer. The word…
- September 17, 2010Before the age of 10, young children seldom complain of a backache. When they do, it’s usually for a day…
