Summer Fitness Tip Pt.3 July 1, 2013 By Dr. Gillis Get out and soak up that summer sun! Throwing a Frisbee around and running in the sand makes for a killer workout. Getting a group together for a game of volleyball on the beach is super fun and you’ll definitely feel it when you get home. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related